Name: Thai fish parcels – low fat Serves :: 4 Prep time :: Ingredients 200g rice stick noodles 4 x 150g bream fillets 150g baby bok choi, quartered 150g snow peas, sliced thinly lengthways 1 tbsp lemon grass thinly sliced 8 kaffir lime leaves, torn 1 tsp soy sauce 2 tbsp sweet chilli sauce 1 […]
Name Masman Beef Curry Serves :: 6 Prep time :: Ingredients 1.5kg stewing beef 8 cardomom pods, bruised 1 tsp salt 500mL coconut milk 6 tbs Thai Masaman curry paste 8 small potatoes 10 small onions, peeled 2 tbs fish sauce 3 tbs lime juice 2 ts palm sugar or brown sugar 20 fresh Thai […]
Name: Thai chicken salad – low fat Serves :: 4 Prep time :: Ingredients 100g snow peas, trimmed 400g shredded chicken 320g finesly shredded bok choi or joi choi 4 garlic chives, chopped finely 170g red bunching onions, sliced thinly 1/2cup roughly chopped fresh vietnamese mint 1tsp sambal oelek 1tsp sesame oil 1/3cup lime juice […]
Name Thai beef salad – low fat Serves :: 4 Prep time :: Ingredients 400g trimmed rum steak 1 white welsh nebuka onion 1 oriental cucumber 250g red robin tomatoes 1 small thai chilli, seeded & sliced thinly 1/4 cup loose packed thai basil leaves 1/4 cup loose packed coriander leaves 1/4 cup loose packed […]
Name: Hot Pork & Pumpkin Curry Serves :: 4 Prep time :: 20 minutes Ingredients 1 tablespoon oil 1 tablespoon Red Curry Paste 500gms lean pork strips 1 cup coconut milk 1/2 cup water 350gms Kabocha pumpkin, peeled and cut into small chunks 6 Kaffir lime leaves 1/4 cup coconut cream 1 tablespoon fish sauce […]
Ingredients 150g rice stick noodles 1/4cup lime juice 1/4cup sweet chilli sauce 1 tbsp light soy sauce 1 tbsp sugar 480g red cabbage, finely shredded 1 large carrot, sliced thinly 1 oriental cucumber, seeded and sliced thinly 225g tomatoes, sliced thinly 1 medium yellow banana capsicum, sliced thinly 1/2 cup coriander leaves 1/2 cup mint […]
Ingredients 2 cups shredded Senposai Handful of bean sprouts 10cm stalk lemon grass, finely chopped Juice of 2 limes or l lemon 1 tbsp Asian fish sauce 1 red chilli, halved, seeded and finely sliced 1 clove garlic, chopped 1 tsp peanut oil 2 tbsp fresh coriander leaves or Italian parsley Method Bring a large […]
Ingredients 1 clove garlic 6 fresh basil leaves 1 tbsp olive oil 1/4 tsp hot chilli paste (if you want it hot and spicy) 1 green capsicum 1 small brown onion 16 cherry tomatoes 16 Violet Prince eggplants Method Peel and crush garlic. Chop basil finely. In a medium bowl, mix together garlic, basil, oil […]
Ingredients 2 golden zucchini 2 small Violet Prince eggplant 4 large mushrooms 1 tsp lemon thyme 2 tbsp peanut oil Fresh ground black pepper Method Wash vegetables, halve zucchini and eggplants lengthwise. Score the cut surface of the vegetable halves with a criss-cross pattern using a fork. Cut off mushroom stalks and wipe skins. In […]
Ingredients 7-10 small dried red chillies 1/2 teaspoon of salt 1 piece of fermented soybean sauce cake (Tua Naw) or 1/2 teaspoon of shrimp paste 2 tbs coarsely chopped Ishikuru onion 1 tbs coarsely chopped garlic 1 tbs vegetable oil 1.2kg chopped pork 20 cherry tomatoes, halved 1 tbs fish sauce 1 tsp brown sugar […]
