The Potted Wok - Asian Vegetables
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  • Chinese Broccolli and Beef Salad

Chinese Broccolli and Beef Salad

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Ingredients:
1 kg fresh Chinese broccoli
1/2 cup vegetable oil
2 red capsicums, cut in narrow strips
4 cups mushrooms, sliced
1/2 cup white vinegar
1/2 tsp salt
2 dried hot red chilli, crushed or 1 tsp red chilli flakes
500g rare roast beef, cut into strips
1 can water chestnuts, drained and sliced
1 can bamboo shoots, drained

Method:

  1. Wash broccoli. Cut off the florets and cut the stalks into 1/2cm thick slices.
  2. Heat the oil in a wok.
  3. Add broccoli stalks and stir fry for one minute.
  4. Add the broccoli florets, and stir-fry for 3 minutes or until slightly tender but still crisp.
  5. Transfer the broccoli to large bowl.
  6. Stir fry the red capsicum strips for 1 or 2 minutes. Add to broccolli.
  7. Stir fry the mushrooms until tender. Add to the broccoli.
  8. Combine the vinegar, soy sauce, salt and crushed chilli in a small bowl.
  9. Pour over broccoli mixture and toss well.
  10. Add beef, water chestnuts and bamboo shoots. Toss.
  11. Chill 2 to 3 hours before serving.

 

 

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